Monday, October 20, 2008

Apple Crisp Oatmeal

A very nice alternative to the everyday boring bowl of oatmeal.

Ingredients

1 medium Jonagold or any tart apple, peeled, cored, and sliced very thin
cinnamon to taste
1 teaspoon brown sugar
1 teaspoon sugar substitute
1 teaspoon flour
1/4 Tablespoon butter
1 teaspoon lemon juice
1/2 cup Quaker quick oats
3/4 cup 2% or skim milk, divided

Place apple slices into an over-sized coffee mug or large soup bowl. Mix with cinnamon, brown sugar, sugar substitute, flour, and lemon juice. Make sure apples are completely coated with mixture. Place 1/4 Tablespoon butter on top of mixture. Cook in microwave on high for one minute and 30 seconds.

Remove from microwave, top with oats and a 1/2 cup of milk. Cook in microwave on high for one minute and 30 seconds.

Remove from microwave and stir. Top with remaining 1/4 cup of milk, adding more if necessary, and stir to mix it all.