Ingredients
1 pound extra lean ground beef
3-15 oz. cans of beans, red, kidney, black or a combination of, drained and rinsed
3-15 oz. cans tomato sauce
4 cloves of garlic, minced
1 small diced onion
4 Tablespoons chili powder
1/4 teaspoon ground red pepper
4 teaspoons cumin
Saute ground beef in skillet sprayed with cooking spray. Cook until no longer red. Drain and put into a large pot or crock pot. Wipe out skillet, spray again, place onion in skillet, and saute until softened. Add garlic and saute until aromatic. Add to beef in crock pot. Add all other ingredients to crock pot. Simmer on high until heated through, about 2-3 hours.
We serve this with tortilla chips, shredded cheddar cheese, and sour cream.
